Anxiety

I can’t watch TV news any more, I can’t read news on-line anymore and I’m starting to turn off TV shows that have too much conflict between the characters in them. It seems like everywhere I turn, there is conflict –a non-stop loop from kindergarten of: “yes you did, no I didn’t”. It’s making my nuts (or nuttier). I think it is also influencing how we speak to each other. I’ve spent the last month working in a high-pressure environment with the U.S. Army (12hr days for 25 straight days) and things can get a little testy among the team. As we were wrapping up, one of the team asked me a simple question about going home and I gave him a very sharp answer. He observed, “it has been a tense few weeks”. I had no idea of the way that I spoke. We never really understand how our words and actions affect those around us. What if your kind words were the only kind words that people hear in their lives? Would you go out of your way to speak them then?

There is a story called the blue ribbon that tells of a father who was given a blue ribbon by someone at work because they identified him as being important to them. He was then challenged to give the ribbon to someone who was important to him. He struggled to find that one person and put the ribbon in his briefcase before heading home. Once he arrived home, he found his son sitting in his room as he walked by. He returned with the ribbon and gave it to his son, explaining what had happened that day. He explained that while their relationship hadn’t always been the greatest, he wanted him to know that he was special and important to him. The son started to break down uncontrollably. When he was able, he explained that he was sitting there contemplating suicide because he thought that no one cared. Go out of your way today to speak a kind word to someone, you never know what your impact will be.

“Anxiety weighs down the heart, but a kind word cheers it up.” Proverbs 12:25

There is a lot to be anxious about these days. I seem to be writing a lot about worry and anxiety but they are everywhere and can take over a person’s life. However, those strong in faith know to send those worries and fears to God in prayer. What about the other people in our lives who do not have the confidence or assurance to do that, what can we do to help them? Well placed kind words can mean a great deal to everyone we encounter.

Last week we discussed compassion and leaving people feeling good after we see them. Consider this the warm up act for compassion. When we are simply nice, generous with ourselves and offer kind words we will make a difference in people’s lives. Jesus never spoke poorly about anyone, not even those trying to persecute and kill Him. He teaches us the real meaning of compassion. Jesus was always uplifting even in the face of terrible times. If we compare our lives to His, we have it pretty easy. Share your grace and peace with others as it has been shared with you. A kind word will cheer up an anxious heart.

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