Tag Archives: Worry

Who me, Worry?

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I want to go back to the roots of this devotional and talk a little management philosophy. I’ve never been known as a positive person. My entire career was spent planning for the worst but hoping for the best. In management, you have to be on guard for the things that will hurt you or the organization. It’s important however, to celebrate when things go right. Many managers forget to do that. They become so focused on problem avoidance or fixing problems that they fail to recognize the great things happening around them. Managers worry about things that “could” happen and miss the good things that do happen. I won’t deny that there are a lot of things to be worried about these days. I would suggest that many of us worry about things that don’t exist or things that we anticipate will happen but never do.

What troubles you? Is it something tangible or is it something that you are worrying about before it actually happens? Week after week we are inundated with terrible news stories that seem to repeat themselves – mass shootings, global conflicts, climate changes, a rollercoaster economy or some horrific aspect of society. Are you getting ensnared by the negativity in the media and turning it into a personal struggle? So, what are you worried about? It’s impossible to avoid worrying so the key is learning to keep it in check. Others have suggested that worry and doubt is more of an emotional response and the best way to counteract it is through logic. Look closely at what you are worrying about and see if it is an actual or a perceived problem.

He said to them, “Why are you troubled, and why do doubts rise in your minds?  Luke 24:38

In this verse Jesus was speaking to His disciples when He first showed Himself to them. What if Jesus was asking you these questions? Why are you troubled and what doubts do you have? Jesus would tell you that you should be sending all of your worries to the Father. It can be argued that the emotion of worry (trouble) is a product of the devil. It is a great way to put separation between you and God because if you don’t think that God is with you in your life as a result of your feeling crushed by doubt, you will turn away from God.

Maybe you’ll rely more on yourself, maybe you’ll turn to “an escape” or maybe you’ll simply let the doubt take over and crush you. When these things happen, God is pushed away; just what the devil wants. Go back to Jesus asking you – “Why are you troubled?” He is speaking to you in this verse and wants you to stay close with God, especially in times of trouble. How will you answer Him? We’ve been taught in other verses to lift our concerns to God in prayer. Sounds like great advice.

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There’s a Plan

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An injury forced me into “retirement” 13 years ago. I had no idea what I would do with my life or how I would support my family and put my kids through college. It was a scary time for us. Each year that passes in about September or October, I start to panic about the upcoming year and what it will bring in the way of income. No matter what successes I have been blessed with, I still find myself getting anxious. I guess this means that after 13 years, I still haven’t learned to simply trust God. I have been blessed in so many ways that I should just be calm, but I continue to witness people lose their jobs or receive negative medical news and calm is not in my wheelhouse. They face similar anxieties about the future but just have different questions. To help each other, sometimes we just need to recognize that others are in need as a starting point.  

Simply helping others may bring clarity to our own problems. It is so easy to focus on ourselves that we start to fall into self-pity and then, depression starts to creep into our lives. Once we let it in, it’s very hard to get rid of it. The key is to keep it out. We don’t know what will happen with the problems in our lives or how long they will be with us. Instead of worrying about the problem, we should be searching for the message or lesson that is contained in them. We don’t know what will come of them, but we do know that everything happens for a reason and that it is all part of a bigger plan; we just don’t know what it is.

“Dear friends, now we are children of God, and what we will be has not yet been made known. But we know that when Christ appears, we shall be like Him, for we shall see Him as He is.” 1 John 3:2

God has a plan. We hear it over and over in the Bible. We also hear people say it often and this verse reminds us of it – “what we will be has not been made known”. God is in control, ordering things in our lives to help us. He is not directing or creating single paths; we do have free will to choose. The key is recognizing what is part of the plan and what is the work of the devil. Our world is so complicated, and we are left with anxiety about the “right” path to choose – “what we will be has not yet been made known.” 

We have little patience because this world moves at such a fast pace, but God does not. We become impatient and look for quick fixes (provided by the devil) and then the trouble starts. Slow down. “We are children of God”. Celebrate that! God has His stamp on your heart, mind and soul. Would He let you down? Stop searching for quick fixes and answers to questions that do not exist. Instead, look for God in all things and for the lesson he has presented to you. He loves His children and does not give us more than we can bear. Rejoice in the fact that God is giving you a path to walk through, He is preparing you for something better and wants you to be strong enough to enjoy it. 

Worry About It Tomorrow

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“Therefore, do not worry about tomorrow, for tomorrow will worry about itself. Today has enough trouble of its own”. Matthew 6:34. Worry can easily consume us if we let it. We can spend energy worrying about money, careers, health, family or anything that you can imagine. These are all “real world” problems that should not be ignored or diminished but they cannot be allowed to consume us either. Tomorrow is important from a planning perspective: a helping others perspective and a spiritual perspective. According to this verse, you might ask, “shouldn’t we just stay focused on what matters today and not worry about the future?” 

I’m a believer that the future matters because what we do today doesn’t just have an impact on today alone but will also impact our future and the futures of those around us. Why do we speak up and teach or mentor someone who makes a mistake? I’d suggest that we say something not to show off our own knowledge but to make those around us just a little better. If you don’t care about today, what will tomorrow look like? The key to the verse in Matthew is worry. It says nothing about taking decisive action or helping others to achieve more. The old acronym T.E.A.M – together everyone achieves more holds true. Let’s not worry about tomorrow but let’s all work together for a better tomorrow.

“My prayer is not for them alone. I pray also for those who will believe in me through their message.” John 17:20

I once heard a story about a firefighter’s first day on the job back in the early 50’s. He was mopping the kitchen with an old fashioned “stringy” mop when one of the strands got caught under the table leg. He left behind the single strand but his Captain saw it and asked why he left it. He replied that it was only one strand and it wouldn’t matter. His Captain calmly explained that if he left that one and another was left tomorrow and so on that, soon there would be a full mop under there. Picking it up, he realized that “tomorrow” is important. 

Jesus cared for tomorrow too. He is telling us that he was praying for those currently spreading the good news and for those who would grow in faith because of what they had heard. He was praying for us too! Jesus knew that future believers were just as important as the present ones. His focus remained on being our Savior despite knowing he had ahead of Him. This verse confirms that Jesus prayed for you and for me and, that the Bible is the inspired word of God (the message). Each of us will have doubt about our future and we all will, at times, have doubt about God’s love, thanks to sin and the devil’s work. We must stand strong over those doubts knowing that Jesus once prayed for us and continues to keep watch. The past holds nothing but the future is where we can find eternal life through faith in Jesus Christ.  

Worry won’t add to your life

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Worry can consume a great deal of time in someone’s life. As children, some of our mothers warned us to, “wait until your father comes home” and then we’d spend hours worrying. Yet as adults somehow, we are comfortable worrying. I created phrase in our house a long time ago when I said, “let’s worry about worrying, when there is something to worry about”. We had fallen into the trap of “worry” before we even had a problem. As a family, we learned after my surgery that there is a plan for our lives; we simply needed to let it reveal itself to us. Humans want to be in control of everything and when we can’t adjust the circumstances around us, we start to worry. We do it so often that worrying has become second nature to us. We worry about things at work, we worry about things at home, in the stock market, in pro sports, on our drive to work and we worry about ourselves. I would challenge you to stop worrying and start living your life. 

I’m not suggesting that you become reckless but start to look around at all of the great things in your life and look at how they are connected. These are not random events that just happened because the timing was right; they are connected events that if you look hard enough, you’ll see the plan before your eyes. Let circumstances unfold without your intervention or delay your action just long enough to see the real “whole story”. If you are a supervisor or leader, you should be working to keep your staff from worrying. Keep them in the loop on issues and be honest. It’s hard for an employee to worry about something when they know the facts. Ask employees what they worry about, you might be surprised by the answers you get. Worry is wasted energy and emotions so don’t fall into the trap. You control your reaction – worry or action, the choice is yours. 

“25Who of you by worrying can add a single hour to his life? 26Since you cannot do this very little thing, why do you worry about the rest?”  Luke 12:25-26

Luke answers my question – worrying will not add to your life, so why do it? As believers, we know three things about our lives: 1) God has a plan for us 2) Our time here on earth has already been determined and 3) Our trust is in God. We are, however, logical thinkers by design. God gave us free will to live our lives. I’ll argue then, that if you believe God has a plan for you and that you trust in Him, what do you have to worry about? 

If we cannot add a single hour to our own lives, then what is the point? Is worry the creation of Satan to break down our trust in God? I don’t know the answer but I know that far too many people turn away from God because they get lost in worrying and find ways to satisfy that emotion which in turn reveals more worry, etc. There is only one that can weave that sort of confusion in our lives. Let God take that worry from you, He likes to hear what is troubling His children. God will be there for you no matter what you are worried about, give Him your troubles. Let God work in your life and you’ll be amazed at the great things that he will reveal. Put your trust in God and less on your own ability and He will be there for you.

Why is this happening?

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This was a tragic weekend in the United States, two mass shootings and more than 30 people are dead. We still don’t know why and there are a number of people who trying to place blame. We don’t need to blame anyone; we need solutions to the problems that are causing these acts. There are not any simple, one size fits all, answers because these deep-seated causes have complicated solutions. What we really need are people to discuss this issue like rational human beings and work together to find solutions. But hey, who am I kidding? Rational human beings? Do any even exist?

So, we find ourselves asking, “why is the happening?” We never really understand why bad things happen to people or to us for that matter. Honestly, there are some people who seem to have a huge share of the “bad things” happening to them. It doesn’t have to be “mass shooting bad” for things to seem like they are piling up. It can be a bad medical diagnosis, or a credit card being declined, and the bad things start to pile up. Maybe it’s just your mind perceiving “bad things” and you get anxious about all things. Again, it doesn’t matter what the cause is, and the answer isn’t simple; it’s complicated. We’re human and prone to interference by the devil who likes to mess with our thoughts, but I believe that the verses this week may get us closer to answering the question – why is this happening?

“2Consider it pure joy, my brothers, whenever you face trials of many kinds, 3because you know that the testing of your faith develops perseverance. 4Perseverance must finish its work so that you may be mature and complete, not lacking anything.” James 1:2-4

God does not give us more than we can handle. He asks us to turn to Him for strength and guidance. As humans we often turn to inward needs or we turn to an escape. We usually only turn to God as a last resort, a kind of “I’ve done all that I could think of, it’s your turn” moment. In the long run, God is building us up, He’s making us stronger because He knows that the devil will be working hard to turn us away from Him.

These troubles in our lives are small compared to the love that God has for us. If we turn from Him during these difficult times, what will we do when it really counts? God is giving us the ability to face down anything that the devil throws at us. This week’s verses tell their own story, the problem and the answer are simply contained in two verses. Perhaps we aren’t supposed to know, why is this happening? God knows why and that is all that matters. Stand up to your troubles, stop worrying about why and know that God is with you, making you stronger – every minute of every day.

Riches

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What does being rich mean to you? For some, it means having money to do anything and everything that they wish. To others, it means having enough to be satisfied or content. And yet to others, it means having a life of blessings and little worry despite having little money. Many people focus on making money because as the old adage says “money can’t buy everything but it sure makes everything better”. When we focus on getting rich or making money we often forget the other things of importance in our lives. People who put so much emphasis on their careers, in order to provide “financial stability”, will often miss out on the important things in life. We have all heard people say “I’m working hard to provide a future for my family”.

These people rarely have time for the present day family that they are working so hard for. I’ve never heard anyone say, “I’m glad my parents weren’t around when I was a kid so I could have this great inheritance check now that they’re dead”. Everything in our lives is about balance. The right amount of money, the right amount of time and the right attitude generally always pay off. The right amount of exercise and the right amount of rest keep us healthy in the long run. What do riches really do for us? Sure, not having to worry about paying bills would be great but what kind of life do we have working or worrying about work constantly. Monetarily “rich people” often don’t seem happy. Watch a young family with few “riches” and you will see hugs, laughter, smiles and they will find fun in the little things. You don’t need money to be rich; you need the right perspective on life and a little faith in your future.

“4Do not wear yourself out to get rich; have the wisdom to show restraint. 5Cast but a glance at riches, and they are gone…” Proverbs 23:4-5

These are the words of wisdom that turn our attention to what should be the most important thing in our lives – God. He warns us often throughout the bible not to be misled by the things of this world. St. Paul writes in his letters about how this world will lead us toward destruction. Jesus taught us to focus on the words and promises of God and showed us how the men of this world were leading us astray.

If we focus on riches and riches only, they can be gone in a glance; leaving us with nothing. If we focus on God and His word, we are never alone and always content. The same Proverb in verse 12 tells us, “Apply your heart to instruction and your ears to words of knowledge.” Jesus often said to keep focused on God and place our faith in Him alone. God is on our side and He will provide us with what we need and will never give us more than we can bear. His plan is in motion for our lives, we need to have the wisdom to allow it to unfold and keep our attention where it belongs, on God.

Worry

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I want to go back to the roots of this devotional and talk a little management philosophy. I’ve never been known as a positive person. My entire career was spent planning for the worst but hoping for the best. In management, you have to be on guard for the things that will hurt you or the organization. It’s important however, to celebrate when things go right. Many managers forget to do that. They become so focused on problem avoidance or fixing problems that they fail to recognize the great things happening around them. Managers worry about things that “could” happen and miss the good things that do happen. I won’t deny that there are a lot of things to be worried about these days. I would suggest that many of us worry about things that don’t exist or things that we anticipate will happen but never do.

What troubles you? Is it something tangible or is it something that you are worrying about before it actually happens? Week after week we are inundated with terrible news stories that seem to repeat themselves – school shootings, terrorist events, climate changes, a rollercoaster economy or some horrific aspect of society. Are you getting ensnared by the negativity in the media and turning it into a personal struggle? So, what are you worried about? It’s impossible to avoid worrying so the key is learning to keep it in check. Others have suggested that worry and doubt is more of an emotional response and the best way to counteract it is through logic. Look closely at what you are worrying about and see if it is an actual or a perceived problem.

He said to them, “Why are you troubled, and why do doubts rise in your minds?  Luke 24:38

In this verse Jesus was speaking to His disciples when He first showed Himself to them. What if Jesus was asking you these questions? Why are you troubled and what doubts do you have? Jesus would tell you that you should be sending all of your worries to the Father. It can be argued that the emotion of worry (trouble) is a product of the devil. It is a great way to put separation between you and God because if you don’t think that God is with you in your life as a result of your feeling crushed by doubt, you will turn away from God.

Maybe you’ll rely more on yourself, maybe you’ll turn to “an escape” or maybe you’ll simply let the doubt take over and crush you. When these things happen, God is pushed away; just what the devil wants. Go back to Jesus asking you – “Why are you troubled?” He is speaking to you in this verse and wants you to stay close with God, especially in times of trouble. How will you answer Him? We’ve been taught in other verses to lift our concerns to God in prayer. Sounds like great advice.

Care for Tomorrow

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“Therefore, do not worry about tomorrow, for tomorrow will worry about itself. Today has enough trouble of its own”. Matthew 6:34. Worry can easily consume us if we let it. We can spend energy worrying about money, careers, health, family or anything that you can imagine. These are all “real world” problems that should not be ignored or diminished but they cannot be allowed to consume us either. Tomorrow is important from a planning perspective, a helping others perspective and a spiritual perspective. According to this verse, you might ask, “shouldn’t we just stay focused on what matters today and not worry about the future?”

I’m a believer that the future matters because what we do today doesn’t just have an impact on today alone but will also impact our future and the futures of those around us. Why do we speak up and teach or mentor someone who makes a mistake? I’d suggest that we say something not to show off our own knowledge but to make those around us just a little better. If you don’t care about today, what will tomorrow look like? I learned a very scary statistic today – the U.S. will have trouble filling its incoming military ranks in one generations time because the future youth won’t be able to qualify for service because of diminished physical abilities, poor cognitive test scores, previous drug use or the over use of behavioral medications. The key to the verse is worry. It says nothing about taking decisive action or helping others to achieve more. The old acronym T.E.A.M – together everyone achieves more holds true. Let’s not worry about tomorrow but let’s all work together for a better tomorrow.

“My prayer is not for them alone. I pray also for those who will believe in me through their message.” John 17:20

I once heard a story about a firefighter’s first day on the job back in the early 50’s. He was mopping the kitchen with an old fashioned “stringy” mop when one of the strands got caught under the table leg. He left behind the single strand but his Captain saw it and asked why he left it. He replied that it was only one strand and it wouldn’t matter. His Captain calmly explained that if he left that one and another was left tomorrow and so on that, soon there would be a full mop under there. Picking it up, he realized that “tomorrow” is important.

Jesus cared for tomorrow too. He is telling us that he was praying for those currently spreading the good news and for those who would grow in faith because of what they had heard. He was praying for us too! Jesus knew that future believers were just as important as the present ones. His focus remained on being our Savior despite knowing he had ahead of Him. This verse confirms that Jesus prayed for you and for me and, that the Bible is the inspired word of God (the message). Each of us will have doubt about our future and we all will, at times, have doubt about God’s love, thanks to sin and the devil’s work. We must stand strong over those doubts knowing that Jesus once prayed for us and continues to keep watch. The past holds nothing but the future is where we can find eternal life through faith in Jesus Christ.

Why Worry?

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Worry can consume a great deal of time in someone’s life. As children if we did something bad, our mothers warned us to “wait until your father comes home” and then we spent hours worrying. Somehow we are comfortable worrying. I created phrase in our house a while back when I said, “let’s worry about worrying, when there is something to worry about”. We were falling into the trap of worry before we even had a problem. We learned after my surgery that there is a plan for our lives; we simply needed to let it reveal itself to us. We want to be in control of everything and when we can’t adjust the circumstances around us, we start to worry. We do it so often that worrying has become second nature to us. We worry about things at work, we worry about things at home, in the stock market, in pro sports, on our drive to work and we worry about ourselves. I would challenge you to stop worrying and start living your life.

I’m not suggesting that you become reckless but start to look around at all of the great things in your life and look at how they are connected. These are not random events that just happened because the timing was right; they are connected events that if you look hard enough, you’ll see the plan before your eyes. Let circumstances unfold without your intervention or delay your action just long enough to see the real “whole story”. If you are a supervisor or leader, you should be working to keep your staff from worrying. Keep them in the loop on issues and be honest. It’s hard for an employee to worry about something when they know the facts. Ask employees what they worry about, you might be surprised by the answers you get. Worry is wasted energy and emotions so don’t fall into the trap. You control your reaction – worry or action, the choice is yours.

“25Who of you by worrying can add a single hour to his life? 26Since you cannot do this very little thing, why do you worry about the rest?” Luke 12:25-26

Luke answers my question – worrying will not add to your life, so why do it? As believers, we know three things about our lives: 1) God has a plan for us 2) Our time here on earth has already been determined and 3) Our trust is in God. We are however, logical thinkers by design. God gave us free will to live our lives. I’ll argue then, that if you believe God has a plan for you and that you trust in Him, what do you have to worry about?

If we cannot add a single hour to our own lives, then what is the point? Is worry the creation of Satan to breakdown our trust in God? I don’t know the answer but I know that far too many people turn away from God because they get lost in worrying and find ways to satisfy that emotion which in turn reveals more worry, etc. There is only one that can weave that sort of confusion in our lives. Let God take that worry from you, He likes to hear what is troubling His children. God will be there for you no matter what you are worried about, give Him your troubles. Let God work in your life and you’ll be amazed at the great things that he will reveal. Put your trust in God and less on your own ability and He will be there for you.

Trouble Ahead

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This past week seems to have brought news about a number of good people who have been diagnosed with cancer or another life threatening illness. I’m sure many of them are thinking, “why me?” In these circumstances, I can’t help but think about all of the people that I saw on their last day here on earth during my career. Some of them were expecting to die, others we saved because it wasn’t their time and for many others, they had no idea it was their last day. The old saying, “if you knew today was your last day, what would you do?” comes to mind. Personally, I don’t want to think about it, so we will move on.

I’m left to wonder, like so many others, why do bad things happen to good people? The guy who kills an entire family, including small children, gets life in prison but the faithful Christian woman who has spent her life serving others has only weeks to live following a cancer diagnosis. It doesn’t seem fair. Daily, we see examples of where life’s circumstances don’t seem fair and rotten people appear to get off “scot-free” in comparison. I would offer that “fair” is in the eye of the beholder. The concept of “fair” is found in the human condition of “keeping up with the Jones”. Life is about being content. You have what you have and that is okay. There will always be people who have more than you but there are also people who have less than you – in everything. Be content and in that moment, I bet you will find happiness. What if today was your last, do you want to happy and content or miserable and jealous? You can choose.

“The righteous person may have many troubles, but the Lord delivers him from them all.” Psalm 34:19

We find in a number of places throughout the bible that God never promises a trouble free life. I’ve written about this before and can go on about God’s plan for your life. This week I want to focus on the verse – “The righteous person may have many troubles”. If you believe that the bible is the word of God, given to us by Him, then you may also see how this is God telling us – “there will be troubles in your life”. According to this verse, some of us will have more troubles than others (many troubles). There is no avoiding it; we will have troubles. To what degree is left to God; just remember Job. God does not punish us with troubles, He uses them to prepare us for future opportunities or He uses us to prepare those around us.

The second half of this verse is critical to our Christian faith; “the Lord delivers him from them all”. This is our assurance that God will not abandon us in our time of need (or any other time). No matter what we face, God will deliver us from our troubles. Our human nature however, does not understand God’s time frame. We are not assured that He will deliver us immediately or to our satisfaction but He will deliver us. If today is your last day, you can be assured that God will deliver you eternal life because of your belief in Jesus Christ as your savior. If today is just another worry filled day on earth, rejoice in the fact that you are still here and that God is going to deliver you from all your worries. Keep sharing and believing in God’s power and rest easy knowing that Jesus has prepared the way for you. You just need to be content with the life you have.